sternocostochondritis

Sternocostochondritis is a condition characterized by inflammation of the cartilage that connects the ribs to the sternum. The sternum, or breastbone, is the flat bone in the center of the chest, and the cartilage connects each rib to the sternum, forming the costosternal joint.

The condition is often referred to as costochondritis or Tietze's syndrome. It is typically classified as a benign inflammatory condition that affects the cartilage of the ribs, specifically the costosternal joints. The symptoms of sternocostochondritis can vary, but they often include sharp, stabbing pain in the chest, particularly when the sternum or ribs are pressed.

Other symptoms may include swelling, tenderness, and redness at the site of the inflammation. Some people may also experience pain or tenderness in the arms or shoulders. The exact cause of sternocostochondritis is not always clear, but it is thought to be related to inflammation of the cartilage.

Stress, fatigue, or overuse of the muscles in the chest may also be contributing factors. Sternocostochondritis is typically a self-limiting condition, meaning it will resolve on its own with time and rest. Anti-inflammatory medications such as ibuprofen or acetaminophen may help to alleviate symptoms. If the condition becomes chronic or severe, further treatment may be necessary. In some cases, physical therapy or chiropractic care may be recommended to help manage pain and improve range of motion.