soojendustants
Soojendustants, often translated as "warm-up dance" or "preparation dance," refers to a category of traditional Estonian folk dances performed before the main festivities or dances commence. The primary purpose of soojendustants is to gently prepare the dancers' bodies and minds for the more vigorous and complex dances that will follow. These dances are typically slower in tempo and simpler in their movements, allowing participants to find their rhythm and connect with the music and other dancers.
The specific steps and formations of soojendustants can vary greatly depending on the region and the particular