solusaunas

Solusaunas are a type of infrared sauna that uses specialized light therapy in addition to infrared heat. The term "Solusauna" is a brand name, and while other companies may offer similar combinations of infrared heat and light therapy, the specific technology and features are associated with this particular brand.

The core principle of a Solusauna is to combine the well-known benefits of infrared saunas, such as promoting relaxation, aiding in muscle recovery, and potentially aiding in detoxification through sweat, with the therapeutic effects of light. Different wavelengths of light are used, often including red, near-infrared, and sometimes other colors, each believed to have specific physiological effects. For instance, red light is often associated with skin rejuvenation and increased circulation, while near-infrared light can penetrate deeper into tissues.

Users typically sit in a Solusauna for a set period, similar to a traditional sauna session. The experience is generally described as comfortable, as the infrared heat directly warms the body rather than heating the air around it, allowing for lower operating temperatures compared to steam saunas. The addition of light therapy is intended to provide a complementary wellness experience, targeting various aspects of health and well-being. The specific protocols and claimed benefits of Solusaunas are often detailed by the manufacturer.