siirtymähäiriöihin

Siirtymähäiriö, known in English as adjustment disorder, is a mental health condition that arises in response to a specific stressor. This stressor can be a significant life event, such as a job loss, divorce, death of a loved one, or even a positive change like starting a new school or getting married. The key feature of siirtymähäiriö is that the individual experiences emotional or behavioral symptoms that are disproportionate to the stressor itself.

The symptoms typically emerge within three months of the stressful event and can include feelings of sadness, hopelessness, nervousness, anxiety, or a sense of being overwhelmed. Behavioral changes may manifest as difficulties with daily functioning, withdrawal from social activities, or problems at work or school. It is important to distinguish siirtymähäiriö from more severe mental health conditions, as the symptoms are usually related to the stressor and tend to be less pervasive or persistent.

Diagnosis is made when these symptoms cause significant distress or impairment in social, occupational, or other important areas of functioning. Siirtymähäiriö is generally considered a temporary condition, and symptoms often improve once the individual adapts to the stressor or the stressor is removed. Treatment can involve psychotherapy, such as cognitive-behavioral therapy, which helps individuals develop coping mechanisms and reframe their reactions to stressful situations. In some cases, short-term medication may be prescribed to manage specific symptoms like anxiety or depression.