selvforbedrende
Selvforbedring, or self-improvement, refers to the conscious and voluntary effort to enhance one's abilities, knowledge, performance, and overall well-being. It is a multifaceted concept that encompasses personal growth across various domains, including intellectual, emotional, social, physical, and spiritual aspects of life. The pursuit of self-improvement is often driven by a desire for greater fulfillment, success, or personal satisfaction.
Practices associated with self-improvement are diverse and can include setting goals, acquiring new skills, reading, learning,
The concept is present in many philosophical and psychological traditions, emphasizing the potential for human agency