selflife

Selflife is a term that has emerged in popular culture and online discourse to describe a particular way of living or perceiving one's own existence. It often refers to a focus on individual well-being, personal growth, and the cultivation of a fulfilling inner life. This can encompass various practices and mindsets aimed at self-improvement, self-discovery, and the creation of a life that aligns with one's personal values and aspirations.

The concept of selflife can be broad and may include activities such as mindfulness, meditation, journaling, creative pursuits, and engaging in hobbies that bring joy and satisfaction. It emphasizes the importance of self-care and setting boundaries to protect one's mental and emotional health. In some contexts, selflife may also involve a conscious effort to disconnect from external pressures and societal expectations in order to prioritize inner peace and contentment. The term is not formally recognized in academic psychology but is used colloquially to express a desire for a more introspective and personally directed way of life. It suggests an active engagement with oneself and one's own experiences as the central focus of one's existence.