samorealizacji

Samorealizacija, or samorealizacja in Polish, is a concept in psychology referring to the realization and fulfillment of a person’s potential. It describes a process by which individuals develop their abilities, values, and creative capacities to become the best version of themselves. It is often associated with a sense of authenticity, purpose, and meaningful engagement with life.

The term is central to humanistic psychology, particularly in the work of Abraham Maslow. In Maslow’s hierarchy of needs, self-actualization sits at the top as the realization of one’s inherent potential after more basic needs are satisfied. Characteristics commonly linked to samorealizacja include personal growth, autonomy, creativity, and a commitment to truth and meaning. Peak or “szczytowe” experiences—moments of intense insight or transcendent perception—are sometimes described as indicators of progress toward self-actualization.

Practical implications and criticism: samorealizacja is viewed as an ongoing, individual process rather than a final destination. It is fostered in supportive environments that promote autonomy, intrinsic motivation, and alignment with personal values. Critics note cultural relativity and the difficulty of universal measurement, arguing that aspirations for self-actualization may vary across societies and life circumstances. It is also emphasized that the concept should not be distorted into a pursuit of perfection or vanity.

In modern psychology and popular discourse, samorealizacja is linked to personal development, well-being, and positive psychology, serving as a guiding ideal for those seeking to cultivate their talents, authenticity, and meaningful goals.