reaktsioonihäireks

Reaktsioonihäireks, often translated as adjustment disorder, is a mental health condition that develops in response to a significant stressor. This stressor is typically a life event that an individual finds difficult to cope with, such as a relationship breakdown, job loss, illness, or even a more positive but stressful change like starting a new job or moving. The disorder is characterized by emotional or behavioral symptoms that cause significant distress and interfere with daily functioning.

Symptoms of adjustment disorder can vary widely and may include feelings of sadness, hopelessness, anxiety, nervousness, or a sense of being overwhelmed. Behavioral symptoms can manifest as social withdrawal, difficulty concentrating, changes in sleep or appetite, or a decline in performance at work or school. It is important to note that the symptoms are a reaction to the stressor and are considered excessive or disproportionate to the event itself.

Adjustment disorder is diagnosed when these symptoms arise within three months of the onset of the stressor and persist for no longer than six months after the stressor has ended. It is distinct from more severe mental health conditions like depression or anxiety disorders, though it can sometimes coexist with them or evolve into them if not adequately addressed. Treatment typically involves psychotherapy, such as cognitive behavioral therapy, to help individuals develop coping mechanisms and process their emotions. In some cases, short-term medication may be prescribed to manage specific symptoms like anxiety or insomnia.