rautatasapaino
Rautatasapaino, which translates to iron balance in English, refers to the delicate equilibrium maintained by the body between iron absorption, storage, and utilization. Iron is a vital mineral essential for oxygen transport in the blood as hemoglobin, and for various enzymatic processes. Maintaining this balance is crucial for overall health, as both iron deficiency and iron overload can lead to serious health problems.
The body tightly regulates iron absorption in the small intestine, primarily influenced by factors like the
Iron deficiency can result from inadequate dietary intake, poor absorption, or excessive blood loss. Symptoms can