rauasoolade

Rauasoolade is a traditional Estonian dish. Its name directly translates from Estonian as "iron pot," suggesting the historical method of cooking it. The dish is a hearty stew, typically made with pork, potatoes, and various vegetables such as carrots, onions, and leeks. It is often seasoned with savory herbs like marjoram or thyme and sometimes includes a touch of juniper berries for a distinct flavor.

The preparation of rauasoolade usually involves slow cooking, allowing the ingredients to meld together and develop rich flavors. Historically, it would have been cooked for extended periods in an iron pot over an open fire or in a slow oven. This method of slow cooking tenderizes the meat and vegetables, creating a comforting and substantial meal.

Rauasoolade is a reflection of Estonian rural cuisine, emphasizing readily available ingredients and a focus on nourishing, long-simmered dishes. It is often served as a main course, especially during colder months, and is considered a staple of Estonian home cooking. While recipes can vary from family to family, the core components of pork, potatoes, and slow cooking remain consistent.