rationalizálása

Rationalizálása is a Hungarian term that translates to "rationalization" in English. It refers to the process of finding logical or seemingly rational explanations for behaviors, beliefs, or actions that are actually driven by unconscious motives, emotions, or desires. In psychology, rationalization is considered a defense mechanism whereby a person may conceal their true motivations for their actions by presenting a rational explanation. This allows the individual to maintain a positive self-image or avoid feelings of guilt, shame, or anxiety.

The concept of rationalization was popularized by psychoanalytic theory, particularly by Sigmund Freud and later by Anna Freud. It's a common human tendency to avoid cognitive dissonance, which is the mental discomfort experienced by a person who holds two or more contradictory beliefs, ideas, or values, or is confronted by new information that conflicts with existing beliefs, ideas, or values. By rationalizing, individuals attempt to reduce this discomfort by justifying their actions or beliefs to themselves and others.

Examples of rationalization can be seen in everyday life. For instance, someone who fails an exam might rationalize their poor performance by blaming the teacher's unfair grading or the difficulty of the material, rather than admitting they did not study enough. Similarly, a person who overspends might rationalize their purchases by focusing on the perceived benefits or by telling themselves they "deserved" the item. While rationalization can sometimes offer temporary relief, it can also prevent individuals from addressing the underlying issues or learning from their mistakes.