põlveliiges
The põlveliiges, commonly known as the knee joint, is a complex hinge joint in the leg that connects the femur (thigh bone) to the tibia (shin bone). It is one of the largest and most intricate joints in the human body, allowing for flexion and extension of the leg, as well as some degree of rotation. The joint is surrounded by a capsule and is stabilized by several ligaments, including the anterior and posterior cruciate ligaments, and the medial and lateral collateral ligaments.
Within the knee joint, two menisci, crescent-shaped pieces of cartilage, act as shock absorbers and help to
The muscles surrounding the knee, such as the quadriceps femoris and hamstrings, play a crucial role in