puolukoita

Puolukka is the Finnish name for lingonberry, a small, tart, red berry native to boreal forests and tundra across the Northern Hemisphere. Scientifically known as Vaccinium vitis-idaea, it is closely related to blueberries and cranberries. Puolukka thrives in acidic, nutrient-poor soils and is a common sight in Finnish woodlands, often found alongside mosses and heather.

The berries are typically harvested in late summer and autumn. Their intensely tart flavor makes them less appealing to eat raw for many, but they are a staple ingredient in Finnish cuisine. Puolukka is famously processed into a jam or compote, which is a traditional accompaniment to savory dishes like meatballs, liver, and reindeer stew. This preserves the berries and balances their tartness with added sugar.

Beyond jam, puolukka can be used in juices, wines, and desserts. It is also valued for its nutritional content, being rich in vitamin C, dietary fiber, and antioxidants. The plant itself is an evergreen shrub, keeping its leaves through the winter. Puolukka is a culturally significant and economically important berry in Finland, deeply ingrained in the country's culinary traditions and foraging practices.