proprioiseptiooni
Proprioception is the sixth sense, a critical sensory system that provides information about the relative position of one's own body parts, their movement, and the effort being used to produce that movement. It is often referred to as the "body sense" or "kinesthetic sense." Unlike the five classic senses (sight, hearing, smell, taste, and touch), proprioception operates subconsciously, allowing us to control our movements without consciously thinking about each individual muscle contraction or joint angle.
The sensory receptors for proprioception are located in muscles, tendons, and joints. These mechanoreceptors, known as
Disruptions to proprioception can lead to a variety of challenges. Individuals may experience difficulties with coordination,