perfekcjonizm
Perfekcjonizm is a personality trait characterized by a person's tendency to strive for flawlessness and set excessively high standards for themselves and others. It is often associated with a fear of making mistakes and a strong sense of self-criticism. While a desire for excellence can be a positive attribute, perfectionism can manifest in unhealthy ways, leading to procrastination, anxiety, and burnout.
There are different types of perfectionism. Self-oriented perfectionism involves setting high standards for oneself. Other-oriented perfectionism
Perfectionists may experience significant distress when they do not meet their own lofty goals. This can lead
In some cases, perfectionism can be adaptive, driving individuals to achieve high levels of success and performance.