nútímagöngu
Nútímagöngu refers to a modern approach to walking, emphasizing mindful movement and connection with the environment. It often involves a deliberate pace that allows for observation and sensory engagement, contrasting with hurried or purely functional walking. The practice can incorporate elements of nature observation, appreciating the details of surroundings, and simply being present in the moment. It's not necessarily about speed or distance but rather the quality of the experience.
This type of walking can be seen as a form of active meditation or a way to