nõges
Nõges is the Estonian word for nettle, most commonly referring to the stinging nettle, Urtica dioica. This herbaceous perennial plant is characterized by its stinging hairs, called trichomes, which cover its stems and leaves. When touched, these trichomes inject a mixture of chemicals that can cause a mild to moderate burning sensation and itching. Despite its stinging nature, nõges has a long history of use in traditional medicine and as a food source.
In Estonian cuisine, young nõges leaves are often cooked to remove their sting, making them safe for