nagelbitning

Nagelbitten, also known as nail biting, is a common oral habit characterized by the repetitive biting or chewing of the fingernails. This behavior can occur during various activities, including eating, talking, or even when the individual is awake or asleep. Nagelbitten is often a subconscious action and may not be consciously controlled by the individual.

The exact cause of nail biting is not fully understood, but it is believed to be influenced by a combination of psychological, physiological, and environmental factors. Psychological factors may include stress, anxiety, boredom, or attention-seeking behavior. Physiological factors could involve the release of certain neurotransmitters or hormonal changes. Environmental factors might include the presence of other people who engage in the habit or the availability of objects to bite.

Nail biting can have several consequences. It can lead to damage to the nails, causing them to become brittle, discolored, or even broken. Additionally, it may result in the transfer of bacteria from the mouth to the nails, potentially leading to infections. In some cases, nail biting can also cause discomfort or pain in the mouth and throat.

While nail biting is generally considered a harmless habit, it is important to be aware of its potential consequences. If the habit becomes a concern, it may be helpful to seek advice from a healthcare professional or a dentist. They can provide guidance on how to address the issue and offer strategies to help break the habit.