mixedprotein
Mixed protein refers to a dietary supplement or food product that combines two or more different types of protein sources. Common examples include blends of whey protein, casein protein, soy protein, pea protein, rice protein, or egg protein. The primary rationale behind creating mixed protein products is to offer a more comprehensive amino acid profile and varying absorption rates.
Whey protein is known for its rapid digestion and absorption, making it popular for post-workout recovery as
Plant-based proteins, such as soy, pea, and rice, are often blended to create a complete amino acid