menstruációkor
Menstruációkor refers to the period of menstruation, a natural biological process in individuals with a uterus. It is the monthly shedding of the uterine lining, accompanied by bleeding. This cycle is a crucial part of the reproductive system and is regulated by hormonal changes.
The menstrual cycle typically lasts around 28 days, though variations are common. The cycle begins on the
Common symptoms experienced during menstruation can include abdominal cramps, bloating, mood swings, fatigue, and breast tenderness.
Maintaining good hygiene during menstruation is important. This involves using menstrual products such as pads, tampons,
Menstruation is a normal and healthy bodily function. Understanding the menstrual cycle and its associated changes