menetelmämuistiin

Menetelmämuistiin, often translated as procedural memory, is a type of long-term memory that involves knowing how to do things. It is the memory of skills and how to perform actions. Unlike declarative memory, which is about facts and events (knowing that), procedural memory is about knowing how. This type of memory is largely unconscious and is developed through repetition and practice. Examples include riding a bicycle, typing on a keyboard, playing a musical instrument, or even walking. When we learn a new skill, it initially involves conscious effort and declarative memory. However, with practice, the skill becomes more automatic and is stored in procedural memory. This allows us to perform complex actions without having to consciously think about each step. Damage to certain areas of the brain, such as the basal ganglia and cerebellum, can impair procedural memory, making it difficult to learn or recall learned motor skills. This type of memory is considered one of the oldest and most fundamental forms of memory, essential for everyday functioning and survival.