manmi

Manmi refers to a culinary preparation originating from the Philippines, specifically from the Bicol region. It is a spicy stew traditionally made with shredded meat, often pork or chicken, slow-cooked in a rich sauce. The key ingredients in manmi typically include coconut milk, chilies (such as siling labuyo), garlic, onions, and various spices. The dish is known for its intense flavor profile, characterized by a balance of heat from the chilies and the creamy texture from the coconut milk.

The preparation of manmi involves simmering the meat until it is tender, then adding the aromatics and spices. The coconut milk is introduced gradually to create a thick, savory sauce. Variations of manmi exist, with some recipes incorporating other vegetables or seafood. The dish is commonly served with rice, which helps to complement its strong flavors and absorb the sauce. Manmi is often considered a comfort food and is a popular dish in Bicolano households and restaurants. Its preparation and consumption are deeply ingrained in the local culinary traditions of the Bicol region.