liðbrjóski
Liðbrjóski, also known as articular cartilage, is a smooth, white tissue that covers the ends of bones where they meet to form joints. Its primary function is to cushion the bones and allow them to glide smoothly against each other during movement, reducing friction and absorbing shock. This protective layer is crucial for the proper functioning of synovial joints, which are the most common type in the human body.
Articular cartilage is composed mainly of chondrocytes, specialized cells responsible for producing and maintaining the extracellular
The maintenance of healthy liðbrjóski relies on factors such as regular, moderate physical activity, which stimulates