livsmedelsetiketten

Livsmedelsetiketten, commonly referred to as food labeling, provides consumers with essential information about the food products they purchase. In Sweden, and indeed across much of the European Union, these labels are governed by strict regulations to ensure clarity, accuracy, and consumer protection. The primary purpose of a food label is to inform consumers about the contents, nutritional value, origin, and potential allergens present in a food item.

Key components typically found on a livsmedelsetiketten include the product name, an ingredient list, a list of allergens, net quantity, date of minimum durability or use-by date, storage instructions, name and address of the responsible food business operator, country of origin or place of provenance (if required), and nutritional information. The ingredient list is crucial as it details all components used in the product, with the highest quantity listed first. Allergens, such as gluten, nuts, or dairy, must be clearly indicated within or next to the ingredient list, often highlighted in a different font or color.

Nutritional information, often presented in a standardized format, provides details on energy content (calories or kilojoules), fat, saturated fat, carbohydrates, sugars, protein, and salt per 100 grams or milliliters, and sometimes per serving. This allows consumers to make informed choices about their diet. Date labeling helps consumers understand how long a product is expected to remain safe and of good quality. Understanding these elements on a livsmedelsetiketten empowers consumers to make healthier, safer, and more sustainable purchasing decisions.