kävelykeskustelussa

Kävelykeskustelu, also known as a walking meeting or walk and talk, is a collaborative approach where a meeting takes place while participants walk, typically outdoors. This method combines physical activity with discussion, aiming to foster a more relaxed, creative, and productive environment compared to traditional seated meetings.

The practice is believed to enhance cognitive function and creativity by increasing blood flow to the brain and providing a change of scenery. Participants often report feeling more open and less inhibited, leading to more candid conversations and innovative solutions. The informal nature of a walking meeting can also reduce hierarchical barriers, encouraging equal participation.

Kävelykeskustelu can be adapted for various purposes, from one-on-one discussions and brainstorming sessions to small team meetings. The duration and pace can be adjusted to suit the participants and the objectives of the meeting. While ideal for good weather, variations exist for inclement conditions, such as walking indoors in a large building or using a treadmill.

Implementing kävelykeskustelu requires basic planning, such as selecting a suitable route and ensuring participants are aware of the format. It is a simple yet effective tool for promoting well-being, engagement, and forward-thinking within organizations and groups.