kostholdsnivåer
Kostholdsnivåer refers to the concept of categorizing and understanding different dietary patterns and their impact on health. These levels are often used to guide individuals toward healthier eating habits or to explain the nutritional implications of various food choices. The classification can range from very restrictive diets with limited food groups to more inclusive and balanced approaches.
Generally, one might consider levels such as a "standard" or "average" diet, which reflects common eating patterns
Further levels can include specialized diets, such as plant-based diets (vegetarian, vegan), which exclude animal products