kostförändring
Kostförändring refers to a modification in an individual's dietary habits. This can encompass alterations in the types of food consumed, the quantity of food eaten, the frequency of meals, or the overall nutritional composition of the diet. Such changes are often undertaken for various reasons, including health management, weight control, ethical considerations, or personal preference.
A kostförändring might involve increasing the intake of fruits and vegetables, reducing the consumption of processed