kokonaispaasto
Kokonaispaasto, known in English as total fasting or complete fasting, refers to a practice of abstaining from all food and often beverages for a specific period. This type of fasting can be undertaken for various reasons, including religious observance, spiritual discipline, or as part of certain detoxification or health protocols. Historically, total fasting has been a component of many religious traditions worldwide, symbolizing penance, purification, or a deep spiritual connection.
In contemporary contexts, total fasting is sometimes explored for its potential health benefits, though scientific research
The duration of a total fast can vary widely, from a single day to several weeks. The