kehonkuvaa

Kehonkuva, meaning “body image” in Finnish, refers to a person’s perceptions, attitudes, and beliefs about their own body. It is a multidimensional concept that includes perceptual aspects (how one sees the body), affective aspects (how one feels about appearance), cognitive aspects (thoughts and evaluations of the body), and behavioral aspects (actions taken as a result, such as mirror checking or avoidance).

In psychology and health sciences, kehonkuva is studied as a factor affecting well-being and mental health. A negative body image is associated with body dissatisfaction, low self-esteem, depression, anxiety, and eating disorders, while a positive body image is linked to acceptance of bodily diversity, appreciation of bodily functionality, and resilience to social pressures.

Influences on kehonkuva include media representations, cultural and gender norms, peer and family feedback, and broader societal ideals about beauty. Age, puberty, disability, and personal experiences also shape how individuals perceive and relate to their bodies. The rise of digital media has intensified exposure to idealized body standards, impacting body image across genders and ages.

Research and measurement commonly use self-report scales and interviews to assess different dimensions of body image. In Finland, as in other countries, kehonkuva is a topic of study in education, healthcare, and public health to understand its role in well-being and to inform interventions.

See also: body image; eating disorders; media influence; self-esteem.