kehalahendama
Kehalahendama is a term that originates from the Estonian language and translates roughly to "body solution" or "bodily solution." It refers to a specific method or process within traditional Estonian folk healing practices. This approach emphasizes the use of natural remedies, often derived from plants, minerals, or animal products, to address physical ailments and restore balance to the body.
The core principle behind kehalahendama is the belief that the body possesses an inherent capacity for healing,
While specific ingredients and techniques varied regionally and over time, common elements in kehalahendama included herbs