kalo
Kalo is the Hawaiian and broader Polynesian name for taro, a tropical root crop grown for its edible corm and leaves. Its scientific name is Colocasia esculenta. The plant is a staple in many Pacific cuisines and holds cultural importance beyond its food use.
Kalo is a perennial herb with large, heart- or arrowhead-shaped leaves and a subterranean, starchy corm that
Cultivation typically occurs in warm, humid climates with ample rainfall or irrigation. Taro thrives in well-drained,
Culinary uses vary by region. The corms are commonly boiled, steamed, or baked and can be mashed
Cultural significance is strong in Pacific cultures. In Hawaiian tradition, taro (kalo) is central to culture
Nutritionally, taro provides carbohydrates, fiber, and micronutrients. Raw taro contains calcium oxalate crystals that can irritate