käepigistusseadme
A käepigistusseade, often translated as a hand exerciser or grip strengthener, is a device designed to improve hand and forearm strength. These devices typically consist of a spring-loaded mechanism that requires the user to squeeze it closed. They come in various forms, including adjustable resistance grippers, spring-loaded bars, and hand grip balls made of pliable materials.
The primary purpose of using a käepigistusseade is to strengthen the muscles in the hands, fingers, and
When selecting a käepigistusseade, users often consider the resistance level, which can be adjusted on some