jatkossakaan
Jatkossakaan is a Finnish term that translates to "continuation of the sauna" in English. It refers to the practice of continuing the sauna experience after the initial sauna session, typically by moving to a different sauna or a different room within the same sauna facility. This practice is common in Finnish sauna culture and is often associated with the concept of "sauna chain," where individuals move from one sauna to another, each with a different temperature or atmosphere, to enhance the overall sauna experience.
The continuation of the sauna can involve several steps, including:
1. Moving to a cooler room or a "cooling room" to allow the body to adjust to
2. Entering a "steam room" or "steam bath" to experience the benefits of steam therapy.
3. Visiting a "dry sauna" or "wood sauna" to experience the heat and dryness of a traditional
4. Relaxing in a "whirlpool" or "jacuzzi" to soothe muscles and promote relaxation.
Jatkossakaan is an integral part of the Finnish sauna culture, emphasizing the importance of relaxation, social