internetisõltuvus
Internetisõltuvus, also known as internet addiction, refers to a pattern of excessive and compulsive use of the internet, which may lead to negative consequences. This condition is characterized by a strong urge to use the internet, difficulty controlling the amount of time spent online, and continued use despite negative consequences. Individuals with internetisõltuvus may experience symptoms such as neglecting important activities, experiencing withdrawal symptoms when not using the internet, and using the internet to escape from problems or stress.
The causes of internetisõltuvus are not fully understood, but they may include psychological factors, such as
The consequences of internetisõltuvus can be significant and may include social isolation, poor academic or work
Treatment for internetisõltuvus typically involves a combination of cognitive-behavioral therapy, which helps individuals develop healthier coping
Prevention of internetisõltuvus involves promoting healthy internet use habits, such as setting limits on internet use