higherupper
Higherupper is a term that has been used in various contexts, but it is most commonly associated with a specific type of upper body exercise or stretch. This term is not widely recognized in mainstream fitness literature, but it has gained some popularity in certain online fitness communities.
The higherupper exercise typically involves raising the arms above the head and then lowering them behind
In some cases, the term "higherupper" may also refer to a specific piece of fitness equipment designed
It is important to note that the term "higherupper" is not standardized, and its meaning can vary