hammasliina

Hammasliina, often translated as dental floss, is a strand of thin filament used for cleaning between teeth and along the gumline. It is typically made from nylon or Teflon, and comes in various forms such as waxed, unwaxed, and flavored.

The primary purpose of hammasliina is to remove food particles and plaque that toothbrushes cannot reach. Plaque is a sticky film of bacteria that can lead to tooth decay and gum disease if not removed regularly. By gently sliding the floss between teeth and moving it up and down, users can effectively dislodge these unwanted substances.

Proper technique is important when using hammasliina to avoid damaging gum tissue. It is recommended to curve the floss around the base of each tooth in a C-shape and slide it gently beneath the gumline. This process should be done at least once a day, preferably before bedtime, to maintain oral hygiene.

While hammasliina is widely available and accessible, some individuals may find it challenging to use effectively, especially those with limited dexterity. In such cases, alternatives like interdental brushes or water flossers may be recommended by dental professionals. Regular dental check-ups are also crucial for assessing the effectiveness of oral hygiene practices, including the use of hammasliina.