haiguspäevik

Haiguspäevik, meaning "sickness diary" in Estonian, refers to a personal record of an individual's health status, symptoms, and treatments. It is typically maintained by a person experiencing an illness, injury, or chronic condition. The primary purpose of a haiguspäevik is to track the progression of a health issue, observe the effects of medications or therapies, and note any changes in well-being.

Individuals might record daily occurrences such as pain levels, fatigue, specific symptoms like fever, cough, or nausea, and any remedies they have tried. This documentation can be incredibly useful when communicating with healthcare professionals. By providing a detailed account of their experience, patients can offer more accurate and comprehensive information to doctors, aiding in diagnosis and treatment planning.

Haiguspäevik can also serve as a tool for self-management, especially for those with long-term conditions. Regularly reviewing the entries can help individuals identify patterns, triggers for their symptoms, and the effectiveness of different lifestyle choices or interventions. While not a formal medical document in itself, the information gathered in a haiguspäevik is valuable for both the patient and their medical team. It empowers patients to be more actively involved in their own healthcare journey.