glikémiát

Glikémia refers to the concentration of glucose in the blood. Glucose, a simple sugar, is the primary source of energy for the body's cells. Maintaining stable blood glucose levels is crucial for proper bodily function. When we eat, carbohydrates are broken down into glucose, which then enters the bloodstream. This rise in blood glucose triggers the pancreas to release insulin, a hormone that helps transport glucose from the blood into cells for energy or storage.

If blood glucose levels drop too low, a condition known as hypoglycemia, the pancreas releases glucagon, another hormone that signals the liver to release stored glucose into the bloodstream. Conversely, if blood glucose levels rise too high, a condition known as hyperglycemia, it can indicate issues with insulin production or utilization. Chronically high blood glucose levels are a hallmark of diabetes mellitus, a metabolic disorder that can lead to serious long-term health complications affecting the eyes, kidneys, nerves, and cardiovascular system. Regular monitoring of glikémia is important, especially for individuals with diabetes, to manage their condition effectively and prevent complications. Factors such as diet, physical activity, stress, and certain medications can all influence blood glucose levels.