glikémiát
Glikémia refers to the concentration of glucose in the blood. Glucose, a simple sugar, is the primary source of energy for the body's cells. Maintaining stable blood glucose levels is crucial for proper bodily function. When we eat, carbohydrates are broken down into glucose, which then enters the bloodstream. This rise in blood glucose triggers the pancreas to release insulin, a hormone that helps transport glucose from the blood into cells for energy or storage.
If blood glucose levels drop too low, a condition known as hypoglycemia, the pancreas releases glucagon, another