frazzled

Frazzled is an adjective used to describe a state of being worn out, exhausted, or agitated, often as a result of stress or excessive activity. It suggests a loss of composure and an inability to think or act clearly due to being overwhelmed. Someone who is frazzled may appear disheveled, anxious, or mentally scattered. The term implies a temporary condition, suggesting that the individual is not functioning at their usual capacity.

The feeling of being frazzled can stem from a variety of sources. This might include demanding work schedules, prolonged periods of little sleep, dealing with difficult personal situations, or juggling multiple responsibilities simultaneously. The physical and mental toll of being frazzled can manifest as irritability, difficulty concentrating, and a general sense of being on edge. While not a formal medical term, it is commonly understood in everyday language to convey a feeling of being overextended and depleted. Recovery from being frazzled typically involves rest, a reduction in stressors, and a return to a more balanced state.