energiaegyensúlyhoz
Energiaegyensúlyhoz is a Hungarian term that translates to "energy balance" or "energy equilibrium." It refers to a state where the amount of energy an organism consumes is equal to the amount of energy it expends. This balance is crucial for maintaining a stable body weight and overall health.
In simpler terms, when energy intake matches energy expenditure, an individual's weight will remain relatively constant.
When energy intake is greater than energy expenditure, the excess energy is stored in the body, primarily