digitavoidance
Digitavoidance is a term used to describe the practice of avoiding or minimizing the use of digital devices and technology in one's daily life. This can include smartphones, computers, tablets, and other electronic gadgets. The concept is often associated with mindfulness, mental health, and personal well-being, as it aims to reduce the potential negative impacts of excessive digital use.
Proponents of digitavoidance argue that it can lead to improved focus, better sleep, reduced stress, and enhanced
However, digitavoidance is not without its criticisms. Some argue that it can lead to feelings of isolation
In conclusion, digitavoidance is a practice that involves reducing or eliminating the use of digital devices.