centenarianspeople

Centenarians are individuals who have reached the age of 100 years or more. This group represents a very small fraction of the global population, but their numbers have been steadily increasing in recent decades. The study of centenarians is of significant interest to demographers, gerontologists, and medical researchers seeking to understand the factors contributing to extreme longevity.

Several factors are believed to contribute to reaching 100 years of age. Genetics plays a role, with certain genetic markers potentially influencing lifespan. Lifestyle choices, including diet, exercise, and avoiding harmful habits like smoking, are also considered crucial. Social connections and a positive outlook on life are also frequently observed in centenarians. Access to healthcare and a supportive environment may also play a part.

The geographic distribution of centenarians is not uniform, with certain regions, often referred to as "Blue Zones," exhibiting a higher concentration of individuals living to 100 and beyond. Research in these areas aims to identify commonalities in diet, community structure, and daily routines. As populations age worldwide, the study of centenarians continues to offer valuable insights into health, aging, and human resilience.