brasilianpähkinä

Brazil nut, scientifically known as Bertholletia excelsa, is a large deciduous tree found in the Amazon rainforests of South America. It is renowned for its edible, nutrient-rich seeds, commonly referred to as Brazil nuts. These nuts are a significant component of the local diet and economy in Brazil, Peru, Bolivia, and other Amazonian countries.

The Brazil nut tree is one of the tallest trees in the Amazon, often reaching heights of up to 50 meters and having a trunk diameter of 2 meters. It produces a large, woody fruit capsule, roughly the size of a grapefruit, which contains between 10 to 25 triangular, hard-shelled seeds. These seeds are the commercially harvested Brazil nuts.

Brazil nuts are an excellent source of selenium, a vital trace element for human health, and also provide significant amounts of protein, fiber, magnesium, and healthy fats. Their distinctive flavor and creamy texture make them popular in various culinary applications, including snacks, desserts, and as an ingredient in savory dishes. Harvesting Brazil nuts is a labor-intensive process, often relying on traditional methods and local communities. The trees are not typically cultivated but are harvested from wild stands, making their sustainability linked to the preservation of the Amazon rainforest ecosystem.