ayudás

Ayudás is a traditional Mexican dish that originated in the state of Oaxaca. It is a hearty stew made with a variety of ingredients, including pork, beef, or chicken, along with vegetables such as potatoes, onions, and bell peppers. The dish is typically cooked in a large pot with a rich, flavorful broth that is often made from a combination of spices, including chili peppers, garlic, and cumin. Ayudás is often served with a side of tortillas or rice, and it is a popular dish in Oaxacan cuisine. The name "ayudás" comes from the Spanish word "ayudar," which means "to help," reflecting the communal nature of the dish, as it is often prepared and shared among family and friends. The dish is a staple in Oaxacan cuisine and is known for its comforting and satisfying flavors.