autodefense
Autodefense refers to the act of protecting oneself from harm. This can involve physical or non-physical methods. Physically, it includes using force, techniques, or weapons to repel an attacker and prevent injury. Non-physical autodefense encompasses strategies to avoid dangerous situations, de-escalate conflict, and use legal means to seek protection.
The legality of autodefense varies significantly by jurisdiction. Most legal systems recognize the right to self-defense,
Training in autodefense can involve martial arts, self-defense courses, or tactical training. These programs teach individuals
Beyond physical actions, autodefense can also involve legal and preventative measures. This includes understanding personal safety,