armføring
Armføring is a Swedish term that translates to "arm carrying" or "arm leading" and is primarily associated with the sport of arm wrestling. It refers to the technique and skill involved in controlling and maneuvering an opponent's arm during a match. This encompasses various aspects of grip, leverage, and the precise application of force to achieve a winning position.
Effective armføring involves understanding the biomechanics of the arm and shoulder joint. Competitors develop specific grips
Different styles of armføring exist, often categorized by the primary direction of force application or the