ainevahetusvõime
Ainevahetusvõime, also known as metabolic rate or metabolism, refers to the sum of all chemical processes that occur within a living organism in order to maintain life. These processes include breaking down nutrients from food to release energy, building and repairing tissues, and eliminating waste products. The speed at which these processes occur is referred to as the metabolic rate.
Several factors influence an individual's ainevahetusvõime. Basal metabolic rate (BMR) is the minimum amount of energy
Variations in ainevahetusvõime can lead to different body types and weight management challenges. A higher metabolic