Zoombut

Zoombut is a term that gained prominence in the early 2020s, particularly during periods of widespread remote work and online learning. It refers to the feeling of fatigue and exhaustion experienced after prolonged periods of video conferencing. This phenomenon is attributed to several factors, including increased cognitive load, the unnatural nature of screen-based interaction, and the constant pressure to maintain visual attention and presentability. Unlike traditional meeting fatigue, zoom fatigue is exacerbated by the specific demands of video platforms, such as the need to process non-verbal cues through a screen and the potential for technical issues. Symptoms can range from headaches and eye strain to irritability and a general sense of mental depletion. Strategies to combat zoom fatigue often involve scheduling shorter meetings, incorporating breaks between video calls, and encouraging participants to turn off their cameras when appropriate to reduce visual strain. The widespread adoption of remote communication tools has made understanding and mitigating zoom fatigue an important consideration for individuals and organizations alike.