Teoilta

Teoilta is a term that refers to a specific type of traditional Finnish sauna experience. It is not a universally recognized or standard term, and its precise meaning can vary depending on regional customs and personal interpretation. Generally, teoilta describes a more relaxed and social sauna session, often taking place in the evening, as suggested by the "ilta" part of the word, meaning "evening."

Unlike a vigorous, heat-focused löyly session aimed at intense cleansing, teoilta emphasizes a slower pace, allowing for extended periods of relaxation and conversation. This can involve multiple, shorter rounds of heat interspersed with longer breaks. During these breaks, participants might enjoy light refreshments, such as herbal teas, water, or simple snacks. The focus is on unwinding, socializing, and enjoying the overall atmosphere of the sauna rather than solely on the physical aspects of sweating and cleansing.

The term might also imply a more casual approach to sauna etiquette, with less emphasis on strict traditions and more on personal comfort and enjoyment. It can be a way to describe a gathering of friends or family in a sauna setting where the primary goal is shared relaxation and connection, enhanced by the tranquil evening ambiance. The specific activities and duration can be flexible, adapting to the preferences of those involved.