TechSucht

TechSucht is a term used to describe a problematic or excessive reliance on technology, particularly digital devices and online activities. It is not a formally recognized clinical diagnosis, but rather a descriptive term used in popular discourse and some research contexts to capture a range of behaviors associated with overuse of technology. This can include compulsive use of smartphones, social media, video games, or the internet.

The phenomenon is characterized by symptoms such as an inability to control usage, neglecting responsibilities, experiencing withdrawal symptoms like anxiety or irritability when unable to access technology, and continuing usage despite negative consequences. Factors contributing to TechSucht can include the design of digital platforms to be engaging and addictive, psychological predispositions, and social pressures.

While not a formal disorder, the effects of TechSucht can be detrimental to an individual's well-being, impacting mental health, physical health (due to sedentary behavior and sleep disruption), social relationships, and academic or professional performance. Interventions often focus on developing healthier technology habits, setting boundaries, and addressing underlying psychological issues. The term is also sometimes used colloquially to refer to a strong interest or fascination with technology.